Day 1 Food and Exercise diary

Thought I might try recording the food I eat and exercise I do - boring for everyone else but might work.
So I finally got round to weighing myself and I haven't lost anything and only put on a couple of pounds so right now I'm 12 stone 6 pounds.
  

Breakfast	Banana and red bush tea with milk
Snack	Yogurt, banana and latte with sugar
Lunch	Wholemeal pitta, ham, rocket and salsa Raw veg 2 Satsuma’s
Dinner	Mushroom risotto Apple Coffee with milk and sweetener
Exercise	2 x 15 minute brisk walk

Happy, healthy days

Fairy Princess Mummy
xx