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Monday 17 October 2011

Measurements and Plans

The last couple of months have been quite chaotic and I have lost track of losing weight and getting fit but now the eldest FP is in school full time I can hopefully get back on track (to be honest I was also spurred on by seeing a friend recently who looks fabulous after losing some weight!).

So here are todays measurements:-

Measurements
Weight
12 stone 10
BMI
30
Dress size
16
Bra size
38GG
Waist
93 cm
Hips
110 cm
Thigh
66 cm
(I thought that I had piled on the weight but it seems to have stayed fairly stable the last few weeks.)

My target weight loss for this week is 2lb.

I am vaguely following Rosemary Conleys new plan but to maximise my weight loss I need to start exercising regularly:-

Exercise Plan
Monday
20 minute walk
Tuesday
Davina DVD
Wednesday
20 minute walk
Thursday
Clubland DVD
Friday
20 minute walk
Saturday
Davina DVD
Sunday
Yoga DVD

Now all I need is will power, sleep and chocolate to become a diet food!!


Happy days
Fairy Princess Mummy

xx


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