So here are todays measurements:-
Measurements
|
|
Weight
|
12 stone 10
|
BMI
|
30
|
Dress size
|
16
|
Bra size
|
38GG
|
Waist
|
93 cm
|
Hips
|
110 cm
|
Thigh
|
66 cm
|
My target weight loss for this week is 2lb.
I am vaguely following Rosemary Conleys new plan but to maximise my weight loss I need to start exercising regularly:-
Exercise Plan
|
|
Monday
|
20 minute walk
|
Tuesday
|
Davina DVD
|
Wednesday
|
20 minute walk
|
Thursday
|
Clubland DVD
|
Friday
|
20 minute walk
|
Saturday
|
Davina DVD
|
Sunday
|
Yoga DVD
|
Now all I need is will power, sleep and chocolate to become a diet food!!
Happy days
Fairy Princess Mummy
xx
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